REEJAN Metal Tin Sign Tom Platz - Bodybuilding - Quote Poster Wall Decor Fun Decoration for Home Kitchen Bar Pub Man Cafe Room Garage Vintage Retro Plaque Posters 12x8 Inch. He always paid attention to his chest and back day more than anything. I really didnt like the exercise that much. He battled through, grew his body and career into a success, and this is his story: Some people like to live without too much risk. He remembers learning how to do the bench press whilst laying on the floor. After he matriculated from high school, he completely focused on his career of a bodybuilder, and did not immediately go to college he enrolled later at Wayne State University in Detroit, Michigan, and obtained his degree in fitness science, and then went on to obtain his masters degree in business administration from the University of California. A true bodybuilder doesnt just build musclehe creates muscle. He had incredible separation in his quads, Tom thought this guy knows what hes doing. He taught Tom to use a method which is called the hack squat, which works on developing the other quad separation. Click the link above to check it out if want to experience mind-blowing muscle gains fast. He towed in the '70s and' 80s, routinely finishing in the top ten with Mr. Olympia from 1979 to 1987. The 1993 FIBO trade show in Cologne, Germany, was the location of one of the most intriguing yet underreported contests in the history of bodybuilding.It featured IFBB bodybuilder Tom Platz, known as "the Golden Eagle" and "Quadzilla," facing off against powerlifting legend Dr. Fred Hatfield (aka "Dr. Squat") in a squat competition that would be informally dubbed "The Great . We considered the skin immensely important. Regardless of talent., If you fully believe you will be successful and can visualize yourself being successful, you will succeed.. Perhaps surprising to some, Platz took the "very minimum" with only two compounds in his cycle. "Records are made to be broke; I hope they both can do it.". He caught the bug and never looked back. While Tom Cruise is often cited as standing at 5 foot 7 inches tall (via Your Next Shoes ), it's actually pretty hard to pinpoint the actor's height. We recommend you to check the complete list of Famous People born on 26 June. Arnold Schwarzenegger - He's been named the Austrian Oak, The Terminator,John Matrix, Mr. A regular on the Olympia stagehe battled against Schwarzenegger during the Austrian Oaks 1980 comeback. He has published a single book entitled Pro-style Bodybuilding on 20 May 1985, and has appeared in several movies including Who Killed Johnny Love? in 1998, 8 Heads in a Duffel Bag in 1997, Book of Love in 1990, and Twins in 1988. Luck comes to men of action.. Body Measurement- Height, Weight, Hair Colour He is 5ft 8ins (1.72m) tall and weighs roughly 230lbs, with short blonde hair and blue eyes (104kgs). Tom Platz- Birth, Age, Ethnicity, Siblings, Education. Tom Platz is known as the Quad-father for a reason. One of the most brutal and notorious gangs in the world that is currently facing a massive crackdown has its origins rooted in Satanism.. Mara Salvatrucha, or MS-13, was founded in Los Angeles in the 1970s and 1980s.The gang is estimated to have up to 80,000 members across the world, with up to 10,000 operating in the United States alone. In a recent interview, Platz revealed his 'minimal' career cycle of two compounds and gave his thoughts on steroid regimens being used by active bodybuilders today. He has two siblings and the name of his wife is Cha Nikito-Platz. My 28oz Shaker-Only Recipe: Known as the Quadfathermany people believe that Tom Platz possessed the greatest legs in bodybuilding. Whilst in Detroit he met up with some famous Olympic lifters, these were the guys who taught Tom everything he knew about making his legs huge and strong. 53 following. With the trio of hopefuls taking on the arcade-themed quiz in the hope of winning a 10,000 jackpot, fans were quick to pick up on one player having "no sense of timing". At the age of 15, he weighed around 165 pounds. Doesnt matter when you start or finish, just start, no deviations, no excuses.. His father would take him, and his two younger siblings who were just learning how to count at the time down to the basement where they would count Toms repetitions as his father would read out the workouts. Citizens Hose Company. Tom Platz is an iconic . We can see that since that first moment when he was 9 years old, Toms worked hard every single year making his passion into a full-time career. On the last set of non-squat exercises, drop the weight by 30%. He also shares his thoughts on modern bodybuilding steroid doses and cycles. Tom Platz, Serge Nubret, & Sergio Oliva are definitely bodybuilders to get inspired by theyve inspired me. The bodybuilders at the time would say. Is he crazy? Explore Tom Platz Wiki Age, Height, Biography as Wikipedia, Wife, Family relation. On that day, the bodybuilder known as "The Golden Eagle" squatted 525 pounds for an amazing 23 reps. As of 2023, Tom is 67 years old with around 5 feet and 7 inches tall in height. Its clear to see that Tom was hooked at an early age by his idols of the bodybuilding world, he went out there into the world and took what he wanted. To do this they have to make sure their recovery is up to scratch, one way Tom achieved this was to make sure he was eating correctly. Heres a typical program that he followed two to three times per week in addition to the other muscle groups. He hired Tom (illegally) and it turned out to be a good idea because the gym was soon filled up with people who wanted to lift weights and look as Tom. He achieved the best result during this competition in 1981, taking 3rd place. The meat closest to the bone has more nutrition. The bodybuilders at the time would say it makes your waist big, and that it makes your butt big, much like his friends as a child growing up. This was the starting point for Tom where he learned how his body worked and how he could apply the basic movements and exercises to grow his body into becoming one of the most humble, hardworking and supportive bodybuilders of the 1980s. It must come from within. According to authoritative sources, his current net worth is estimated to be more than $2 million, but it's not known if it's rising as we don't know what Tom is currently working on. The image of bodybuilding in California, lifting. Tom Platz is professional actor and bodybuilder. It seemed like such a stupid exercise, and I couldnt figure out why it wasnt working right., When I was 9 , I can remember doing bench presses on the cellar floor after dinner. In American bodybuilder Hunter Labrada is targeting redemption this season after missing the mark at the 2022 Mr. Olympia. Tom is no longer competing today, but is working as a consultant for all those people who are interested in bodybuilding, and is still exercising. On June 12, 1985 Tom Platz was due to arrive in Birmingham, England, at 12 noon by way of London's Heathrow, to undertake a tour of the UK. Every successful athlete or businessperson enjoys taking calculated risks. If I wore high socks, I would look shorter in the mirror. Tom does fear turning up to wear flat shoes when photographed alongside short girl reddit tumblr report; i have one. Preeminent talent . I was a big kid. Jose "The Boston Mass" Raymond 5'4 Greatest Physiques is the number 1 destination for the best looking bodies on the planet. So I developed these little mental strategies to really train myself to handle bigger weights.. I n part one of this series on bodybuilding great Tom Platz, you will have read that he is now back in the bodybuilding game . I look at bodybuilding as who I am. Dave was holding the Weider Crusher sporting his incredibly strong and toned physique. He worked there for a couple of years until he was 17, and this is where he learned the benefits of doing squats. Any artist has an emotional contact with their work. Cha added 1T Raw Honey today. Tom earned the nickname Quadzilla and competed at the highest level in bodybuilding in the Mr. Olympia competition. Learn How rich is She in this year and how She spends money? That Christmas, his father bought him the popular Joe Weider Weight Set, complete with a training manual. He learned to make these goals into a reality by hard work and true grit for many years. The image of bodybuilding in California, lifting weights,having huge muscles, muscles of iron.. His diet mostly consisted of whole grain toast, milk, eggs, vegetables, salad, chicken, fish, and fruits. Bodybuilding has been my life; if it werent for bodybuilding, I dont know what Id be doing. Known as Golden Eagle. Tom Platz is both intelligent and eloquent. He competed during the 1970s and 1980s - which is believed to be the golden era of bodybuilding. We cover professional athletes, models and even social media stars to bring you the very best, up to date information in our profiles. Date of birth: 26 June 1955. I love Tom Platz because his intensity and raw emotion in unmatched. hurricane elizabeth 2015; cheap houses for sale in madison county; stifel wealth tracker login; zadna naprava peugeot 206; 3 days a week half marathon training plan; He caught the bug of fitness/bodybuilding at a very young age. But that was it.. [1] Platz later joined Armentos Gym and was acquainted with Olympic weight lifters Norb Schemansky and Freddie Lowe and learned the proper way to squat. Far Left 1982. favouring one child over another islam; dark souls 3 save wizard advanced mode codes; scenes of violence 14 seattle meaning; barbara brigid meier Tom was fascinatedwith the way Arnolds arms were bulging as he drank the shake. You can help Wikipedia by expanding it. Public figure. Supplements are supposed to supplement your food intake. Eventually, he worked up to doing three sets of 10 reps, but he would still keep this workout very short lasting only 15 minutes. [2], Platz was part of Vince McMahon's short-lived World Bodybuilding Federation (WBF). Tacitly considered uncrowned Mr. Olympia 1981. We all know Tom Platz as having incredible legs, but how did Tom actually go about training his legs to achieve such great size and definition? Tom Platz is professional actor and bodybuilder. He competed as an amateur for a further 5 years until he won the 1978World Amateur Championships middleweight division. Tom Platz then began competing in powerlifting competitionsfinally transitioning to bodybuilding in the late 1970sappearing at Mr. Olympia eight times. Heres the whole incredible story of Tom Platzincluding the shocking event that curtailed his career. One of his tricks was to wear long socks to fool himself into thinking he was shorter to lift that extra weight. In addition to his characteristic legshe became known for his slow and elegant posturing. Cea mai bun clasare mondial. Where is Tom Platz (bodybuilder) today? Instagram. He took part in numerous contests over the years, scoring as high as third place at the 1981 Mr. Olympia, and winning the Mr. Universe in 1980. In 12th grade, the family relocated to Detroit, where Tom Platz attended Armentos gym. Shortsville Fire & Ambulance. However, the images below reveal the massive transformation from a 180-pound athlete in 1975through to the third-placed, 225-pound, Mr. Olympia. He recalls speaking to the owner of the health spa (European Health Spa) with a lot of excitement about weight training and exercise. But Tom didnt always have great legs, he was actually born with a lower spine complication that prevented him from squatting, he was also known for the guy with the skinny legs, but little did they realize, Tom became world famous for his outstanding leg size and definition. When just nine years old, he saw a photo of Mr. Universe winner, Dave Draper, on the beach with Betty Weider. While there, a fellow lifter took him through the proper form in squatting. Paperback: 192 pages, Because, when youre in the gym, you have to fulfill the promise you made to yourself. Click here to Edit !! Even though he was too young for the position, the manager of the place saw his potential and figured Tom was very likely to attract a lot of people to the gym. [3] He ambushed the closing ceremonies of Mr. Olympia 1990 to announce its formation, after attending the event with McMahon as representatives of Bodybuilding Lifestyles magazine. He toured the UK to sold-out audiences every year and he was the . Tom Platz was born on 26 June, 1955 in Fort Sill, Oklahoma, United States. Tom is currently 64 years old. Resides in Akron, OH. Can't say girls roughly 2 weeks ago woman . Upon looking at a Mr. Universe magazine at the age of 11 he decided to become a professional bodybuilder. Tom once squatted 250 pounds for an astounding 10 minutes. He remembers running to his father and saying Thats what I want to do for a living. His father fully supported Tom, as he would teach him how to do the exercises in thebasement. The Olympic lifters who trained in the gym saw a huge potential in Tom, they say he had great genetics to increase the size of his legs. With the same passion of your own, and dedication to get things done, you too can achieve greatness. Check out our guide to protein-rich foods to help you on your way - a completely new fitness level is just around the corner. Unfortunately, he failed to have it examined immediately afterward. However, Joe Weider explained that despite his phenomenal legsthey were disproportionately large in relation to the rest of his body. The people who can self-motivate in any field are usually the ones who win. And they werent wrong. The primary principle involved with this Tom Platz style high volume workout is rest-pause. The only products he used on a regular basis were protein powders and liver tablets. Improve muscle growth and increase fat loss fast. Hack squats: max weight 500 pounds. Just another site tom platz real height In 1965, Thomas was 10 years old when he began to train, his parents bought him Joe Weider's guide in training along with full equipment. AM (Prior to training) : Two Pieces of whole grain toast with butter and jelly, juice or milk, coffee Supplements. Her net worth has been growing significantly in 2021-2022. ShredFIERCE: Best fat burner 2023 to lose weight quickly. Tom Platz's would be known across the bodybuilding world as the leg freak who would squat over 630 lbs and perform over 50 reps of 350 lbs of squats. Over the course of his professional bodybuilding career throughout the '70s and '80s, Tom Platz became known for his leg development, and one look at his physique in that time frame will tell you why. In fact, the Olympic lifters had a similar program where they would lift various percentages on different days. Tom Platz first got inspired to start weight training and bodybuilding when he was 9 years old when he saw a picture of Dave Draper on the beach with Betty Weider. Featureflash Photo Agency/Shutterstock. This is an excerpt from the article in which he recalls his greatest ever night onstage. During his bodybuilding career, Tom Platz reportedly weighed 225-235 lbs. Wrapping Up. I was very young at that time in fact, too young to legally be employed.. He decided to get a job so that he wouldnt be a financial burden on his parents, and drove to a nearby health spa center to ask if he could work as a trainer at their gym.Tom Platz. Heres an insight into the mighty leg training of Tom Platz: The Tom Platz meal plan was typically old-schoolcentering on copious amounts of eggs, chicken and beef. So, how much is Tom Platz worth at the age of 67 years old? After completing his degree in 1978, at the same time he moved to California with only $50 in his pocket and a dream to make it big, and win the Olympia. This attitude of caution infiltrates into their goals. Official page of the biggest fan club in the history of Major "Quadfather", Thomas Steven Platz. Best Tom Platz Quotes Bodybuilding has been my life; if it weren't for bodybuilding, I don't know what I'd be doing. When it comes to his diet, Tom had a high intake of protein and carbs, and ate more than six times per day. zhuri james net worth 2021 / low carb ground beef and spinach recipes / low carb ground beef and spinach recipes Tom also did other exercises, such as bicep curls and other basic movements, but surprisingly enough, he didnt train his legs. Now on social media everyone is a fitness model and a personal trainer probably because its expensive to keep up with the healthy habit of paying gym membership dues, food, clothes, gym gear, etc. Weight: 225-235 pounds (102-106.5 kg). The Tom Platz Twins (1998) role alongside Schwarzenegger was received with popular acclaim. Especially in the gym when youre squatting 500 for reps and you cant get one more but grunt out ten. Platz says he transitioned to taking steroids after 10 years of heavy lifting as natural. But Tom didnt pay attention to anyone, By now after training with Olympians in Detroit, Tom knew hehad to train his legs, and train them in the right way, in the squat rack. Copyright 2010 - 2022 Fitness Volt IBC. Heres Tom Platz posing at the 1985 Mr. Olympiawhere he finished in seventh place: In an article in Flex Magazine, titled Coming Clean, Tom Platz admits to using steroids. There were one-a-day-vitamins, things like that. Tom Platz definitely inspires me. This is default text for notification bar, Tom Platz in 2021 | Bio, Net Worth, Leg Workout, Diet and Age, Tom Platz Quotes: Motivation and Inspiration. service central d'tat civil nantes numero non surtax . Paul Dillett - Age | Height | Weight | Images | Bio, Samir Bannout - Age | Height | Weight | Bio | Competition History | Profile, The Golden Eagle, The Quad Father, Quadzilla, 1978 IFBB World Amateur Championships 1st, Squats, 8-10 sets, 20-8 reps, 635 lbs max weight, Hack squats, 5 sets, 10-15 reps, 500 lbs max weight, Leg extensions, 5-8 sets, 10-15 reps*, 350 lbs max weight, Lying leg curls, 6-10 sets, 10-15 reps*, 240 lbs max weight, Standing calf raises, 3-4 sets, 10-15 reps*, 500 lbs max weight, Seated calf raises, 3-4 sets, 10-15 reps*, 225 lbs max weight, Hack machine calf raises, 3-4 sets, 10-15 reps*, 400 lbs max weight, Lunch : (After Workout) Three to six eggs, Hamburger patty, sliced tomatoes , juice, two pieces of bread, Snack : Cheese (quite a bit ) and crackers a glass of milk, Dinner : Very large prime rib salad (with cottage cheese, nuts, ) Bread and butter Piece of pie of ice cream , coffee or milk, Snack : Evening Couple pints of ice cream or bag of nuts. Impressing the owner of the nearby gym, the European Health Spa, he gained employment as a trainer after schooldespite being too young to work. As the saying goes: 'familiarity breeds contempt' and if you are not seeing any progress, its likely because you're doing the same, boring routine and your legs have adjusted to the training stimulus. Wiki Bio, The most popular male bodybuilders in the world, The Untold Truth of Lindsey Vonns ex-husband Thomas Vonn, Darya Klishinas Wiki Biography, age, height, husband, family, Who is Rebecca Lobo? The name of his father and mother is still unknown. The video actually only shows Tom performing leg extensions, showing Tom's incredible condition. He competed mostly from the 1970s to the 1980s, where he graced the Mr . At 67 years old, Tom Platz height is 1.73 m and Weight 98 kg. he is about 98 kg in weight. His idea was to trick his mind that he was a lot shorter than he really was, as this helped him lift more weight he even wore longer socks to help test the theory. however, I would completely agree that bodybuilding as a sport seems to be completely dying off as the money and business aspect of it took over. Tom Platz was born on June 26, 1955. I did three sets of 10 eventually just because it was leg day supposedly, and leg day was my 15 minute workout., Tom didnt like the exercise very much at the beginning, he only did it because it was something he thought he had to fit into his routine. The majority of his earnings came from the bodybuilding profession as he used to teach bodybuilding coarse, has written many books related to a balanced diet and bodybuilding. He combined multiple workout techniques he learned, and his legs became something most bodybuilders were trying to achieve. Tom Platz is an American retired professional bodybuilder, author, and fitness icon. He developed strength and muscle mass rapidly. Here are some of his wise words: Some people like to live without too much risk. We can see now that Toms applied everything hes learned inside of the gym to every aspect of his life and succeeded in making his goals into a reality. Discover Tom Platz's Biography, Age, Height, Physical Stats, Dating/Affairs, Family and career updates. Menu About Us; Join our family; Community; EMS; Fire Rescue The famous Olympic lifter Norb Schemansky would train at the very same gym. This image stuck out in Toms mind and started something in him that would change his life forever. Please contact us if you want to publish a Tom Platz wallpaper on our site. of his body. Tom invented his own technique of exercising, which he didnt share with the public until he stopped competing. The Toyota C+pod (stylised as C+pod) is a two-seat battery electric kei car manufactured by the Japanese automaker Toyota. The fact that his legs can look like that is wild enough, but thag they do so at this age is something unlike anyone else. They dont seem to have any children, as they have both wanted to remain focused on their careers. Thomas Steven Platz was born in 1955 in Fort Sill, Oklahoma and is a motivational speaker, bodybuilding expert, and retired professional bodybuilder. The Tom Platz bodybuilding journey had begun. We hope you enjoy our growing collection of HD images to use as a background or home screen for your smartphone or computer. So I developed these little mental strategies to really train myself to handle bigger weights. Tom Platzs income source is mostly from being a successful . Required fields are marked *. It is known that Tom is a married man he met his future wife Cha Nikito-Platz at the gym in Detroit, began dating after only a couple of days, and they have been together ever since the date of their wedding isnt known. Tom was also inspired to train his legs from another serious lifter from Michigan State called Freddie Lowe, he was known for being a great Olympic lifter. tom platz real height. At 65, my response to Chas food suggestions plus the best tasting Protein Shake once a day. He ran across the title of Mr. Universe in a magazine he read when he was 11 years old, and promised himself that he was going to become Mr. Universe someday. According to the athlete, when he first felt the bar in his hands, his life changed. Video & Lower Body, September 2020. Every successful athlete or businessperson enjoys taking calculated risks. Check out our top-rated fat burners that actually work in 2023: Learn More Height: 5 feet 7 inches (170 cm). Tom would employ various tricks to enable him to push his body, especially his legs, even further. Photos in Collage: Table 1. Tom and his wife are both very passionate about travelling, and have decided to spend their retirement days travelling around the world they have already visited Africa, and are now planning to visit it again, move to Europe from there including Scandinavia, and then make their way towards Asia. Legs were trivial. Benjy studied journalism at Goldsmiths University of London, graduating in 2009. Below you can see anexample diet of Toms, its packed full of protein, carbs, fruit and the occasional bowl of ice cream, a huge favorite among bodybuilders. That forward planning, goal setting, and atrue passion for what he loved made Tom a household name. But this opinion is erroneous. I was training and I had a big chest, and I always looked like I trained. When he was only nine years old, he saw a picture of the famous bodybuilder Dave Draper. Tom Platts anthropometric data has the following: height - 173 cm, weight - 98 kg, hip volume (according to some data) - 77 cm. I mean, the bar real high on your neck. He found the previous pain he encountered was absentand hed discovered his trademark exercise. He is truly a legend of the sport, and is still able to inspire people to this day. Tom didnt like the exercise very much at the beginning, he only did it because it was something he thought he had to fit into his routine. In fact, I was known in high school as having, you know, twig legs and a huge upper body.. Not only is he knownas one of the greatest bodybuilders in history, but also as an action movie star, and an American politician. When Tom first arrived in L.A and started training in the gyms in the local area, he noticed the squat rack was at the back of the gym not being used. He competed as an amateur until he won the 1978 World Amateur Championships middleweight division. The only reason Tom started training his legs was because a couple of serious lifters in the gym showed him how to do squats properly. Tom Platz illustrates that as long as we remain committed and hold onto our dreamswe can achieve incredible success. He not only competed for many years, hes also one of the most sought after speakers in the bodybuilder industry. Many attendees and experts believed it should have been his title. Also learn how She earned most of networth at the age of 65 years old? Upon looking at a Mr. Universe magazine at the age of 11 he decided to become a professional bodybuilder. Because, when you're in the gym, you have to fulfill the promise you made to yourself. Its design was previewed by the Ultra-Compact BEV concept car from October 2019, [1] and its production form was revealed on 25 December 2020. 1000x1345 Best The golden eagle image. He is popular for his appearances in Will Success Spoil Rock Hunter, The Loves of Hercules, and Promises! You have to. Platz was more into anabolics than androgenics. Lower Middle 1986. The psychological tools Ive gained from bodybuilding will never atrophy.. Below is also an interview with PROPTA CEO, Dr. Joe Antouri. Read more. He holds the Mr. USA bodybuilding title, and is currently working with WWE. Being a 220 lb bodybuilder, you need to make sure that your nutrition is on point and that your maintaining enough calories each day. They are both very fond of animals, and have participated in numerous actions to make animal habitats better, and to improve the life of endangered species. Toms dedicated his life to fitness ever since the age of 9 years old. At least thats what the mind perceives. All Rights Reserved. site web oficial. 2-5, 2023, in the Battelle Grand room of the Greater Columbus Convention Bodybuilding legend Jay Cutler is known for spreading useful workout knowledge and he's back with a few more tips. Known as the Golden Eagle, Quad Father, and Quadzilla in the bodybuilding world, Tom Platz is also know for his incredible legs, andsuccessful career as a professor and company director. Tom Platz's Squat Record Being Challenged. We are going to mention the top five male bodybuilders in the world chosen by the peoples votes: I have a secret weapon when @KingJames and @djkhaled take over the gym playlist. You have to., When you promise yourself something, make a commitment, you cant give up. Language English, Thats what fuels your endeavor.. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Broscience is an independent website. His father would take him and his brother and sister down to the basement. Tom is currently 64 years old. Internet Movie Database. But it wants all brute force, Tom came up with some very ingenious tricks to help trick his mind into growing bigger and pushing past the boundaries. This image stuck out in Tom's mind and started something in him that would change his life forever. I'm talking soleus, not just calves as a whole. Tom Platz said, Digestion is important, and digestion begins in the mouth by chewing your food slowly.. What is Tom Platz worth? Tom Platz's leg routine also involved a non-stop squat workout for 10 minutes with more than 100 minutes at 225 lbs of solid body squat workouts. Being hired at the age of 15 (actually and illegal age of employment) Tom set about training individuals and talking to everyone who entered the gym about weight lifting and bodybuilding. tom platz real height. Tom likes to think that he was partly responsible for reintroducing leg training using the squat rack back in 1977. he was shorter to lift that extra weight. At that time Tom was at the height of his awesome fame. He recalls thinking, When Tom first arrived in L.A and started training in the gyms in the local area, he noticed the squat rack was at the back of the gym not being used. Tom has aMasters in Fitness Science, Bachelors in Science Physiology and Nutrition from Wayne State University and Michigan State University, and a Masters in Business Administration from the University of California. A.B. Everything hes achieved has been thanks to bodybuilding and training day in, and day out in the gym. Win or lose, Tom always gave it his all, and even when he was not competing he was always doing impressive things in the training room, constantly working to better himself and his physique. The Ranker website has compiled a list of the most popular male bodybuilders in the world including those people who have made their way into other industries such as film and music. Platz's training principle was simple: the harder the better. His net worth is estimated to be $14 million from competition winnings, teaching, and books on bodybuilding. ISBN978-0806979106. High volume training for squats is a leg . As The Delite notes, there's "a lot of speculation" about his height, noting that there's even a Pinterest board that's collated the times Cruise as .