The forehand block against a loop or drive is a stroke used by beginners and advanced players alike to control a powerful attack made by the opponent. Position your body square to the line of play this means both feet should point diagonally towards your opponent. Weight distributed on both feet and on the balls/toes, not heels. The forehand loop against a loop from your opponent is an stroke used by advanced table tennis players, but one that should not be attempted in matches by new players to ping-pong. The racket also offers a good experience of topspin against topspin play in the mid/mid-long distance. This is one of the key ingredients in having an amazing tennis forehand. Hit the ball. The four main forehand grips used are: the Western, semi-Western, the Eastern, and the Continental. Playstyle: All-Round Attacker, Your email address will not be published. File Photo Credit: Chandran Mookken/SportSG On the forehand, for example, you might finish up and over your shoulder. Once youre ready to hit the ball, rotate your body back forwards. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. In the process, they lose power and control of the stroke. Regards, Shift some weight to your back foot. Combing a rubber well-balanced between speed and rotation, Dignics 80, and Super ZL Carbon-equipped racket Zhang Jike Super ZLC guides your play to not only a powerful but also a stable higher level. 2. As they are more relaxed in the arm, they will also have much more feel and control of the ball. 2 rolled his ankle while going for a forehand, crying out in agony as he hit the ground painfully. It enables the player to return the opponents service using the banana-flick before executing powerful topspin strokes. The Petr Korbel blade will support Ilius Bs performance due to its moderate bounce. Try visualizing that you are slowing the swing down immediately after the contact with the ball. Helps the student to create a consistent swing shape. . The combination of Innerforce Layer ZLC and Apolonia ZLC is recommended for the player who seeks powerful play close to the table or at a mid-distance. Unlocked forehand where body can rotate freely through the shot. As a player I was a bit of a late developer. As we mentioned in the third step, beginners can start by opening the racket at 45 degrees. How To Be At Peace With Mistakes In Tennis, Tennis Illusions Roger Federers Forehand Technique, The Modern Forehand Drop & Wrist Lag Techniques Comparison, Tennis Serve Technique 7 Steps To Correct Serve, How To Improve Your Tennis Game With Just In Case Idea, Tennis Serve Wrist Snap Illusion and Misconception, How To Improve Early Positioning For A Tennis Stroke. A perfect and powerful forehand slice stroke should have a follow-through where the upper part of your body turns at an angle of 180 degrees. 1. If it does, they wont be using their body symmetrically to rotate and instead will just push forward with their hitting side. What matters in tennis is whether you can hit the ball with power and control where you want to. But thats not the right way to go about it because the point of the follow-through is not to be correct so that it matches some perfect form of a pro, but its purpose is to allow better biomechanics of the body through the stroke. 2. When they engage their arm, they usually disengage their body and the body stops rotating. Mastering Forehand Technique in Table Tennis with Effective Drills. 2020 Singapore Sports Council | Best viewed in IE 9 and above, latest 2 versions of Mozilla Firefox, Safari and Google Chrome. The racket makes chops and pushes with a wide range of spin easier and will help you to play a safer game leading to your opponents to make more errors. It all depends on what stroke you're hitting. Try to add one point at a time to your technique to combat any brain overload. You could start with my original compress & roll drill. I got the idea to accelerate at ,or even right after contact, from your sweeping video and from some stuff Oscar Wegner wrote I know Im not actually accelerating after contact. Bring your non-dominant foot forward and angle it towards the net to give you a stable base as you bring your racket across your chest and station it ready to swing. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions. Many of us follow through well with our forearm and wrist on the forehand, but stop our body rotation at the point of contact. ABOUT Crossing the Arms During Follow Through In other words, it is also known as hugging yourself when hitting the ball. It allows us to control the pace of the game in the early stages of a rally. Tennis Tips/Instruction Forehand follow-through ibo Feb 12, 2013 I ibo Rookie Feb 12, 2013 #1 I'm pretty sure I've seen forehand instructional videos showing both high follow-through (over the shoulder) and the low follow-through (around the midriff). How to Do A Forehand Push in Table Tennis. The racket angle can be slightly opened at 45 degrees or even larger. British and Irish champion Jason Sugrue demonstrates how to play a forehand drive. I began playing table tennis at the age of 10, back in 1999, and I've loved the sport from then on. Premade or Custom Table Tennis Racket - Which One Should You Buy? Wilson NC 27896 It can be played whenever a ball is received at a medium height with minimal amounts of spin. What about an Opposition movement with the Hand? Now you are prepared to play your shot and the ball is travelling towards you, its time to play a forward motion that contacts the ball and hits it back towards your opponents side of the table. It may also help with swinging more smoothly through the ball as youre now going through the ball rather than hitting at the ball. Its suggested to cut the ball much longer, better at the bottom line, to make it uncomfortable for the opponent to lift it up. I hope you all love my blogs! Heres an example of Yan Ans forehand loop in training: Notice how on the forehand loop, Yan An is using almost entirely the waist and the shoulder in terms of upper body movement to rotate through the ball, and how often his shoulders rotate past the point of ball contact. Players should brush or cut the bottom of the ball to generate backspin! Forehand push can also be used as a transition shot to prepare for a more aggressive play. Dignics 05 will provide a better sense of holding the ball and adding power if combined with Harimoto Tomokazu Innerforce ALC and Innerforce Layer ALC. Up towards the face like a salute B. How to Play a Forehand Drive in Table Tennis. A forehand drive in table tennis is an offensive stroke that is used to force errors and to set up attacking positions. This is super important after returning a short ball, as the opponent would probably return back the ball to your backhand side with relatively fast speed. The blend is suited to players who aspire to use aggressive all-round play from all parts of the playing area. Your feet should be slightly wider than shoulder width apart. You can read our previous blog on how to hold the table tennis racket in the best way to learn the difference between these different grips. Currently, I am a semi-professional athlete, playing in the league for clubs in Europe. If right-handed, the right foot should be slightly further back than the left. The combination with Innerforce Layer ALC.S, which has less bounce, would be also a good choice that brings out the rubbers main performance qualities. Fritz will rely heavily on his serve and forehand and will look to put pressure on Tiafoe from the start of the match. This category only includes cookies that ensures basic functionalities and security features of the website. Your left leg should be slightly forward than your right leg (for right-handers) with a side-on stance. I make exactly that mistake, swinging too much with the right arm and having the left one in my way. I have found that extending the off-arm after the backswing makes me catch the racquet more often, something I learned only recently, but still the worry to overshoot blocks my swing. Hi Later I read your post and realized why catching the racquet felt so good because it is a very instructive forehand endpoint. Cross-court hitting is the best way to get your eye in at the start of each session, and as such, it's the table tennis practice . Advanced players frequently use the fast push, but it requires better timing. She was very gutsy and the attitude with which she played on court made a huge difference. Catch the racquet in the forehand follow-through for a certain period of time while you rally cooperatively with your partner. In the forehand loop, your stance is side-on the table to give your bat the space for the swing and your bat faces the line of the play. Some players even hold it below the table. As an Amazon Associate I earn from qualifying purchases. When we are rallying it definitely is harder when the pace or depth of the ball changes. Most servers are looking to take hit a powerful forehand attack from the forehand side of the table. The ball should be hit before its peak with a fast motion. Its not advisable to start using this technique on the backhand side often until you can consistently loop the ball, but its definitely fun to try once in a while and can produce some fun moments in training. Wow! As with the forehand, the more time you have to follow through after ball contact, the more power and spin you can achieve without losing control. By Robin Mansur. It is similar to the Forehand Drive. Dignics 80 for more balance and Dignics 64 for more speed are also recommended. The shot is executed by hitting the ball downwards on its back and underneath to create backspins. It used to be much better. These paragraphs should be a model for coaches everywhere. When encountering strong topspin or high bounce, you can close the racket angle more and hit at the top position (12 or 1 o'clock); if it is weak topspin or lower bounce, hit the ball in the middle position (2 or 3 o'clock). It is also Day 4 of my How to Play Table Tennis in 10 Days course (following grip, stance and footwork). The Optimal Timing for Looping. Refresh Page Error: d28bacef80e2418fb0bd2fc425f70758 Keep Your Friends Close & My Posts Closer. However, it is a fun stroke to try in training from time to time! The ball is only on the strings for 3-5ms but it takes a minimum of 100ms (1 millisecond = 1/1000th of a second) for a person to become aware of contact. Forehand Extension and Follow Through After the ball is struck you want to let your swing finish and the momentum to naturally stop. Once you're ready to hit the ball, rotate your body back forwards. Change the speed. The backhand drive is played against long or medium length topspin or float balls. Tennis Forehand Slice Follow Through. Welcome to Xinyus table tennis blog. With numerous accolades . Andrey Andreyevich Rublev (Russian: ; born 20 October 1997) is a Russian professional tennis player. I will share my understanding of table tennis technique, table tennis equipment review, some players' anecdotes, some classic games, etc. Great advice! Its important to finish your movement and recover quickly to be ready for playing the next shot. As the ball approaches, rotate your body slightly to the right from your hips. 2023 Butterflyonline.com. Read More #TableTennising Posts Archive Something Isn't Working Refresh the page to try again. If that makes sensewhich it probably doesnt! Should you be catching the racquet with your off hand when completing your forehand follow-through or not? Bat angle stays closed throughout the shot. Forehand push and backhand push are usually taught after the player has learned the basic forehand and backhand drives. By far the best video covering the forehand push comes from the team at PingSkills. Shift some weight to your back foot. This allows me to cover the costs of running Racket Insight, at no additional cost to our readers. The follow-through CAN be too mechanical especially if the coach insists very strictly on a very specific position of the arms or of the racquet. This is so timely. 4. Tap the ball to push the ball forwards, and use your wrist for more power and direction. Weight transfers to the front foot, left foot. Heres one example: But the point is not to force the player to catch the racquet but rather to coordinate their arms so that the shoulders can rotate freely and fully through the shot. Use them in commercial designs under lifetime, perpetual & worldwide rights. What makes table tennis so popular is the ease of which to pick it up. Register Now: 2023 Butterfly Puerto Rico Open Teams, Butterfly Training Tips With Bob Chen Gameplay Random Sequence, Whos Ready for Some Sun? A successful shot should land close to your opponent's baseline or. Your shots will always be better when you start in whats called the ready position. Technique is honed so one can hit the ball with less effort and with more accuracy. Apart from changing the speed of the strike, its also crucial to adjust the angle in the games. Jun Mizutani chooses the combination of Dignics 80 and the desirable bounce blade Mizutani Jun ZLC. Free or royalty-free photos and images. Humerothoracic joint angles at key instants for the flat (FFH) and topspin (TSFH) forehand . Players are supposed to hit the ball much softer and have more control. Players should stand close to the table, facing the direction of the incoming ball. Save my name, email, and website in this browser for the next time I comment. Therefore, when we started to learn table tennis, our coach only permitted us to do only up to three consecutive pushes, and we were required to find opportunities to attack. Were trying to, Hi Antonio, Good question. Yan An also snaps his forearm and his wrist well through the contact of the ball. Innershield Layer ZLF is a blade for a chopper that requires less bounce and is recommended for the chopper who seeks a more defensive game. Here are some things you might use to help get familiar with the feeling of playing a forehand push, as well as some of the common pitfalls beginners often fall into. VISCARIA BLADE ILIUS B The backhand drive is an attacking stroke played with a small amount of topspin. The backhand drive is one of the four basic table tennis strokes. The forehand push is primarily a controlled defensive shot designed to continue a rally and prevent your opponent from playing an attacking return. Every other shot thereafter are simply techniques applied to these two basic positions. Gives the student a physical cue to tell them when they are allowed to look up, which helps them keep their head still and keeps their minds at their end of the court where when it counts. Against most opponents, you are aiming to push the ball so it stays short-medium length on the table without floating high enough they can attack it. The entangled forehand where only the hitting arm is used to generate force. I teach catching the racquet on the forehand follow-through for two main reasons: 1. 6. Diode V is a blade for choppers and has high reaction properties. 3. At the end of the swing, your paddle should be pointing to where you've directed the ball. CENTREFOLD 25 Ill keep on trying to combine the two. If the ball is coming long on the table, its very difficult to get the required angle or spin on your shot. By your continued use of this site you accept such use. Fantastic, Shaun, this gives us much food for thought. 3. 1. Forehand Follow-Through Catching Technique And Why Use It, How To Make Fewer Mistakes When Hitting With Lots Of Power, Serve Toss Tennis Drill For Accurate Ball Placement, Tomaz, I have been following your channel more than any other online coach for about 1.5 years. This is the combination enabling an offensive counter topspin away from the table, recommended for the player who plays smart at variable distance. It is a drive shot and not a topspin loop! I find that feed balls are obviously ok but in a match, if Im faced with a short ball and all of a sudden Im running up to it, it takes a lot of cerebral power to not do the usual and to trust my new swing. The combination of Dignics 80 and Timo Boll ZLF has both good bounce and control and offers reliability thanks to the holding the ball well. Ps the problem is very evident on short balls that are a little high but its a bad stroke overall. Leave a Comment / Basketball / By Jalen Rose. He never explained it me why I have to catch the swing though. Up toward the face like a salute The backhand follow through should go where? If the incoming ball has less spin, we could close the angle a little bit and return it faster. If you watch younger kids they swing smooth and as they have improved timing they generate a lot of perceived power and spin using the same swing speed. With the forehand push, you should always be playing the ball ahead of your body, across to the forehand side. File Photo Credit: Suhaimi Abdullah/SportSG. In this paper, a study was performed to develop a Forehand stroke' performance evaluation system as the second principal component of the virtual-coach Table Tennis shadow-play training system. How to Do A Forehand Push in Table Tennis, 3 Tips to play the forehand push in an advanced way, how to hold the table tennis racket in the best way, How to Play Backhand Push in Table Tennis?-Super Tutorial, How to Play Chop in Table TennisPerspective from A Chopper, How to Do A Backhand Drive in Table Tennis3 Useful Tips, Top 30 Best Table Tennis RubbersThere is always one that fits you, How to Play A Forehand Push in Table Tennis3 Advacned Tips. Everyone at any stage can experience and share this joy of the exciting "-ings" of table tennis. 1. I had previously completely ignored follow through even though countless sites stress it endlessly as i felt it was very mechanical. You'd normally play the forehand drive close to the table when your opponent's return is a little high. Enables racquet release (letting go of the racquet with the racquet hand) teaching technique for grip tension awareness. That also engages the body properly inside so it can uncoil. The second main reason I teach catching the racquet on the forehand follow-through is better consistency of the stroke. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); No one cares about your technique (except you). And your physiotherapist. Blade: Stiga WRB Offensive Classic | Forehand: Calibra LT | Backhand: Xiom Musa Yesterday, instead of thinking about forehand swing technique, I focused on do I have time and am I comfortable, key phrases from two of your videos. There are, (By: Edgardo Vasquez) Boricua Steven Moreno achieved the Bronze Medal in the WTT Youth Contender Doha 2023. First, by continuing your stroke motion all the way through, even after you've hit the ball, you ensure that you've hit the ball solidly and you've directed it where you want it to go. Can we use semi_western grip for beginners ?! Otherwise, the ball may fail to go over the net. Therefore, they end up making contact with the ball while they are still facing mostly sideways and keeping their left shoulder (for right-handers) in front. Most of the players use a forehand stroke to hit the ball during a game or a match around 80% of the time. Your left foot will be slightly further forward than your right foot (if you're a right-handed player). Begin the sequence of body rotations starting with the legs, followed by the hips, torso, shoulder, arm, forearm, wrist and racket. A forehand push in table tennis is a defensive shot where the player uses their forehand to hit the ball back to the opponent in a controlled manner. This is the position you should always try and return to after playing your shot. 8. The paddle is gripped with all fingers, with the thumb resting by itself on the opposite side as the index finger. "Training only phonemic awareness is like training only the forehand in tennis. Its exactly what Im working on now going from a 4.0 level adult learned player to improving my strokes to mimic some of the kids that I play with. Once you have made an improvement there, add another pointer. My forehand tends to be more of an arc that generates spin with wrist so I swing more like a rainbowand my arm finishes palm down on the left side of my body. Both blades possess the sense of holding the ball and releasing the power in a balanced manner. If the ball is probably short, the first step is moving your right leg forward. A right-handed player would expect to play the forehand drive whenever a ball is available to be hit anywhere . Another difference between a forehand drive and a forehand push is the open angle of the racket. Thats another topic, though. The combination is recommended for blocking and counter topspin close to the table. They recommend practising the shot either solo, multiball or with partner which pretty much just sums up the ways you can play Table Tennis. As with all of the basic shots, a right-handed player would expect to play a forehand push on the right-hand side of the table. Sets 2 handed backhand player up with both hands on racquet at completion of the swing. Ive tried to go into a bit more detail than the video. Please log in again. Forehand Serve Most commonly used is a forehand drive serve. When striking the ball, add some forward rotation and transfer your body weight onto your front foot. After earning his umpiring qualification in England, David moved to Australia and started Racket Insight to share information about the sport he loves. I dont get many cart ball drills with perfect balls to hitI get a lot more random drill balls that require ingenuity so that may be slowing down overall improvement. Here is an example of Zhang Jike doing a multiball drill and having to sacrifice body rotation, weight transfer, and power in general due to the speed of the ball: On the backhand side, as with weight transfer, the follow through is less noticeable, especially in a match situation where most players dont attempt to play with full spin or power on a regular basis and instead use a shorter, controlled stroke. Your email address will not be published. As for the grip, yes, I recommend a semi-western grip. There are a few things it doesnt mention, such as weight transfer, but overall it does a great job for a two minute video. No one cares about your technique (except you). Your email address will not be published. Your right shoulder then needs to rotate backwards and downwards until your racket is about knee height. Accelerate the forearm slightly as you make contact, similar to doing a military salute. The left shoulder will now move away, giving space to the right shoulder to move forward, and the whole upper body will now easily rotate through the stroke, giving the player another source of power. In conclusion, mastering the forehand push is an essential part of a comprehensive table tennis game and can significantly improve your overall performance on the court. 2. The idea behind this stroke is to use a minimal backswing and follow through, and rely on the correct bat angle to control the opponent's topspin and speed. Its absolutely terrible in matches. Maybe your idea will help me to add follow through to my forehand. For the last several months (or longer), Ive been focusing on contact (peeling the orange, under over, etc.) You might follow through up and then down around your waist. This is recommended for choppers that seek attacking play as well. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Here are some common errors to look out for in your own shot.