You can purchase packages, sign up for classes and see the special events right from the app! She stumbled across bungee fitness on TikTok and read the story of Candace Williams, the creator of Sling Fitness in Edmond, Oklahoma. If youre looking for an exciting and challenging workout, aerial bungee fitness may be the perfect choice for you. You will not be allowed in class if late! See you in class! Bungee Level I(after you have attended Bungee Basics at least 1 time). Clases reducidas, Telas para nios. ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 1 CLASS BEFORE ATTENDING BOOTCAMP. Ready to get started with your own Bungee Fit experience? Includes strength training, circuit training, HIIT training and calisthenics. I started my fitness journey at the young age of 16 with the goal of improving my health both physically and mentally. Do you want an immediate burn, without going through all 4 levels of bungee fitness? We use it to fly. We'll help determain if becoming B.F.F's (Bungee Fit Friends) and launching your fun & fitness health journey with us, is the right direction for you. Join us for a live class that you can stream from anywhere or, take class a class on your schedule using our ON DEMAND library. I was wrong. ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 2 CLASS BEFORE ATTENDING A LEVEL 3. In this blog post, we will take a look at the top three bungee fitness studios in Grand Rapids! 1019 N. Main St. Royal Oak, MI 48067. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. But for me, exercise was more than an activity and fitness more than a lifestyle. Im so impressed with them and myself. located at 5127 Allen Rd, Allen Park MI 48101 The studio located at 5127 Allen Rd., and provides a fun way to maximize . Fly Bungee offers elite training and professional, high-quality equipment. Boomers it's time to get your bungee on!! Ready to launch a studio in your area? On Tuesday, Newswatch 16's. *This is where you start your bungee journey, all first-time guests must take this class*. You cannot be pregnant, have major health issues, or recent surgeries within the past 6 months. Thats an additional step some bungee jumping operators take to ensure the safety of their jumpers. Launch your fitness to new heights with this fun, innovative approach to group exercise. Allen Park, MI 48101, provides a fun way to maximize workouts without strain and injury to the joints using the . Aerial bungee fitness is a great way to get fit and have fun. . If not, please continue Level II until you have mastered those to prevent injury to yourself or others. Im excited to help you feel the same and have you in a class with me! The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your bodys strength! I am so happy to be able to bring Bungee Fitness to Sarasota, FL. Come to this class as many times as it takes to master these basic movements. This entire class is high intensity and you will be in almost constant fat burning mode. Sign up today for the latest on Sling Equipment, fitness updates,and personal resilience encouragement. 514 S Bryant Ave Whether you're Stay in Shape: A Complete Guide to Finding the Best Bungee Exercise Classes Near Me. We greatly appreciate your assistance. Each client will need to complete a waiver and health questionnaire. This class has a serene environment compared to the others, complete with a candlelight ambiance, relaxing music and complimentary fresh infused water. Ann Arbor, MI Lansing, MI Novi, MI Grand Rapids, MI Mississippi Jackson, MS New Jersey Deptford, NJ New York Queens, NY North Carolina Asheville, NC Ohio Jeffersonville, OH Rhode Island Corporate Warwick, RI Launch Franchising Virginia Herndon, VA Richmond, VA Make This My Location . In our bungee classes, out students will FLY! For Additional Bungee Fitness pricing/packages/memberships, please visit our price sheet. Give us your email and we will send you more detailed information. Once registered, you can see the current class schedule, all of the packages and more. This studio offers a variety of classes, including bungee fitness, trampoline fitness, and parkour. If you are comfortable doing the Needle, Fly Spring, Push Flies and a switch you are ready for this class. Participants must be at least 16 years old. This class is split into two sections: In-harness cardio + out-of-harness strength training. Sling means that we dont stop at resistance! Note: Weight restrictions for bungee classes are 90-275lb. SmartStraps. You cannot be pregnant, have major health issues, or have recent surgeries within the past 6 months. You will also begin your strength training with weights at this level, to achieve a full-body workout. Paula Teeter opened So Fly Bungee Fitness in May 2021. Bungee Fitness is a low impact, high intensity cardio workout that combines elements of traditional exercise, aerobic conditioning, and resistance training; all performed in your custom fitted harness attached to a bungee station. Peterson began her career as a personal trainer, but she soon discovered her true passion for helping people achieve their fitness goals. Once our Flight Crew is in their harnesses, they will not be able to stop the warm-up to take late arrivals. We provide all equipment needed for workout. Our Level II is for those who have mastered Level I. Zeal specializes in pole, silk and hoop workouts. Book a private bungee class for you and your friends! Studio Bungee named Best New Boutique Fitness by Best Self Atlanta, Listen to Studio Bungee founder Christal McNair interviewed by Marietta Podcasts. You will want to wear tight leggings, high-impact sports bra, and good workout shoes! our studio manager at Fly Bungee Fitness, an instructor, and Jaclyn's right hand woman! . Our products are safe, comfortable, and long-lasting, designed to stand up to the rigor and demand of bungee fitness. Get ready to revolutionize your fitness routine with Astro-Durance, the original and leading name in bungee fitness. In Level 1 you will learn safety essentials, proper technique, and the important footwork of bungee fitness. This will allow you to bounce and move with resistance needed for strengthening and toning those muscles while practicing fun and challenging movements. This studio offers classes in aerial silks, aerial yoga, and aerial bungee. If youve ever been debating signing up for something like this, do it! Zeal Aerial Fitness offers alternative fitness classes and private events for the Grand Rapids community. 2 Slings (1pc 57cm/22in diameter, 1 pc 37cm/14.5in diameter) 2 Steel Carabiner (EN/CE Certified) 1 Aluminum Autolock Carabiner (EN/CE Certified) 2 Steel Quicklinks (Pre-installed on each end) Bring a water and a sweat towel. THE SCIENCE BEHIND SLING Bungee. Bungee fitness is a motion based, resistance training program. Grand Rapids, Mich. - Fly into a new fitness program with bungee fitness classes at Zeal Aerial Fitness. Invented by Patty Cummings, Astro-Durance is a low-impact, anti-gravity program that's suitable for all shapes, sizes, and fitness levels.From athletes to individuals with physical limitations or autoimmune diseases, Astro-Durance offers a full-body workout that burns fat . YOU will burn a tremendous amount of calories, be drenched in sweat, have a smile on your face, AND be ready to come back for more you will seriously walk away feeling accomplished and energized! SmartStraps. 191 were here. . This time-tested, studio-proven solution provides a full workout with no stress on participants' joints. I hope to make an impact on YOU too! 20-Pack 10-in Bungee Cord. Our proprietary technique is the fastest, most effective full-body workout. Jumping in the air, increases your heart rate and you burn up to 700 calories per workout. I fractured my tail bone during delivery of my sons, and it really affected my workouts, so I just gave up. Update: Still loving every class Ive taken here! Do I need to take a Level 1 Intro to Bungee Class? Jump Fit is a great class to build up stamina, balance and endurance as well as aid in muscle gain and weight loss! Participants between ages of 13 16 must be accompanied by an adult/parent. Body weight and bungees to create resistance and flight! Try our Bugee Swing class today. Looking for a new and exciting way to get fit? Hi!! POWERED BY . Secure your spot in our next bungee fitness class by emailing, messaging or calling us at 517-748-6123. You will use your body weight and the resistance of the bungees to tone muscles and build strength, while burning substantial calories! This Level will increase your skill-set and advance your cardio. **We can book private "glow bungee" parties as well**. Years of training and elite performance in both gymnastics and cheer is the foundation for every workout that we develop. We offer various group fitness packages that will fit with your budget and schedule! Krazy Fit Detroit, a fitness studio specializing in Bungee Fit and Jump Fit has opened its doors in Allen Park, MI. We search for locations for bungee jumping in Michigan but as new professional bungee companies become available and others do not have a well known presence, letting us know these locations will help grow the online adventure community. After seeing so many bungee fitness videos go viral on Facebook, Sky and I decided to try it out to see what it was all about! If you suffer from any ailments, please talk to a physician before starting any new type of fitness or exercise program. With this class, your body and occasional weights is all you need to work up a sweat. All participants must take at least an Intro to Bungee Fitness Class before moving up to a different level. I had to find a way to get myself back, to find my resilience. Fitness Studio offering Pole Dancing, Bachelorette and Girl's Night Out Parties, Personal Training, Pilates, Yoga, Airbrush Tanning, Wedding & Event Planning. Hi my name is Christine, and I am a Bungee Fitness Coach at Body by Bungee. Each Bungee Fitness Set Contains: 1 Bungee Cord: 110cm/3.6 feet long. 2 WEEKS UNLIMITED BUNGEE CLASSES FOR ONLY $69 (VALUE OF $300!) The use of bungees adds resistance, increasing cardio intensity . Centro de Bungee Fit, escuela nica en aprendizaje y entrenamiento de Telas Areas y Acrobacias en Madrid. Copyright 2023 Body By Bungee - All Rights Reserved. This class is split into two sections: In-harness cardio + out-of-harness strength training. The routines are updated often and adaptable to each individual and their needs/abilities. The Complete Guide to finding a Bungee Studio near me [2023 updated]. Instructors use a variety of equipment to work your entire body and encompass techniques such as calisthenics, HIIT, circuit training, boxing and many more! I had so many questions and emailed various studios.. Are there any restrictions? Bouncing {aka rebounding} is widely used across the world in physical therapy clinics because it is a perfect way to increase core strength, improve posture, strengthen muscles and improve coordination while keeping your joints safe from injury. Studio Bungee utilizes the ASTRO-DURANCE Total Body Bungee System, a revolutionary full body training system. How Alex Pereira Upset Israel Adesanya at U.F.C. Through choreographed sequences, all-out sprints and plyometric exercises using the trampoline, the floor and a combination of both, your heart rate will soar, increasing your cardiovascular health by light-years! In Level 2, you will be repetitively practicing techniques and adding routines to get you ready to move on to the faster-paced Level 3! For 50 minutes, you will be guided through a series of low-impact, small movements designed to improve your flexibility while strengthening and toning your entire body. Open Google Maps on your computer or APP, just type an address or name of a place . Which one will you choose? Candace Williams. Bungee Fitness training is a low-impact workout that allows participants to maximise their cardio in an almost weightless environment in minutes! Your weight must be between 90 250 lbs. Studio Bungee utilizes the ASTRO-DURANCE Total Body Bungee System, a revolutionary full body training system. Grand Rapids, MI, 49503, United States. *Restrictions: you must be 16 years of age, 16-17 years old requires a parent waiver. This low impact, high intensity form of exercise is great for most, but what should you expect and is this exercise right for you? Where can i find a bungee fitness studio near me? This is your private 1:1 Bungee Session to work with a coach to achieve your health goals! I feel so much stronger and empowered. No. Children under the ages of 12 will not be allowed inside the studio. Contact us today and we will help you get started! Bungee Bootcamp takes the simple skillsets learned in Level 1, and challenges you in one continual cardio push (No stopping to learn new skills, all endurance!) I've tried all sorts of workouts to lose my belly fat, but Sling Bungee made ALL THE DIFFERENCE IN THE WORLD! The instructors at Zeal do such a great job at creating a comfortable and encouraging atmosphere that even the students follow their lead. Aerial bungee fitness may be just what you are looking for! Classes run 30 minutes long, but trust us, that is all you will need. Krazy Fit Detroit was started by Dione Johnson, NP on June 1, 2019. All workouts come in three levels of difficulty, with full video training. Bungee fitness combines cardio and strength-training while being attached to a harness and bungee cord. ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 1 CLASS BEFORE ATTENDING A LEVEL 2 CLASS. The bungee system is designed for any weight class and includes a harness that fits securely, yet comfortably . This time-tested, studio-proven solution provides a full workout with no stress on participants joints. The studio located at 5127 Allen Rd. Perfect for all fitness levels. . Thirst for Adrenaline does the research so you can spend less time searching and more time enjoying the adventures you love. 290 views, 1 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from Bungee Fitness Michigan - House of Bungee: 2 BUNGEE CLASSES THIS WEEK!!! As with all BUNGEE BLISS FITNESS CLASSES, we wont leave a muscle untouched as portions of class incorporate light hand weights for upper body and core strengthening. ! SUBSCRIBE: http://bit.ly/21. Hours. This basics class is the place to start! Bungee training allows you to experience brief moments of flying and maybe a little insight into the life of a Cirque du Soleil performer. Then we have Booby & Bounce. Sling Bungee Fitness Equipment, the smart choice for. We offer a variety of classes, so there is something for everyone! Level II : You must complete the Level 1 class before moving into this class. Edmond, OK 73034. 8-Pack Assorted Length Adjustable Bungee Cord. Throughout my journey, I developed self confidence, strength, perseverance and I found my purpose. Sling Bungee Fitness **MUST TAKE AT LEAST 2 BUNGEE 101 CLASSES PRIOR TO BOOKING THIS CLASS**. The design of the shoes enables you to quickly tone and sculpt your thighs, core, and glutes. You will spend time getting comfortable in the harness and learning to trust the bungee. Please recommend a location for bungee jumping. I. Thats when I discovered Bungee Fitness, a new European aerobic fitness technique. Our goal is to provide low impact exercises for all fitness levels. In Level 3 you will learn the last set of skillsets, fine-tune your technique, and continue to challenge your endurance. 616-834-0915 zealaerialfitness@gmail.com. Bungee helps with your stability while exercising! This is a low-impact, low-intensity bungee workout. "Just know you brought something so incredible to my life. The environment was welcoming and positive. In Level 3 you will learn the last set of skillsets, fine-tune your technique, and continue to challenge your endurance. This is not a spectator exercise, we kindly ask that guest check out our Facebook or YouTube page for videos and Sling Bungee Fitness in action and not watch during class out of respect of our clients. If you can do a burpee with ease and feel comfortable with basic jumps, you are ready to further challenge yourself and learn more difficult routines. It's a sensation akin to jumping on a cloud. Once you master this class, you will be ready to move on to our Level II. Bungee Fitness is fitness training that can make you jump out of your comfort zone to revamp your regular workout routine to plunge into this revolutionary technology that makes exercise fun! A factory produced elastic rope, used by many commercial bungee operators, is a braided shock cord consisting of many latex strands enclosed in a durable outer cover. Our focus on creativity, safety, and effective teaching strategies have made us respected pioneers in the bungee fitness industry. I'm so glad I've found this place, it's fun and it's the only thing that has worked for me", "Sling Bungee is fun and energizing. But in that short period of time, the practice has since become a highly popular cardio workout that is fun, new, and healthful. In this REQUIRED class, participants will learn how to put on their gear for our bungee classes. I love the variety of classes provided!! This rope produces a softer, longer bounce. You will put on a pair of jump shoes that will absorb the impact of your workout while burning a lot of calories. Sling Bungee Fitness is an innovative, exciting, and fun new concept in the fitness industry. To purchase, click here! Bungee Fitness is a low impact, high intensity cardio workout that combines elements of traditional exercise, aerobic conditioning, and resistance training; all performed in your custom fitted harness attached to a bungee station. - Us Fitness Finder, Fitness For A Particular Purpose Warranty. This class with build on your basics you learned in level I as you increase your skillsets. The bungee dance fitness classes locations can help with all your needs. The fitness studio is the only studio in Michigan to offer the low impact, high energy classes. Zeal Aerial Fitness is going to add bungee fitness classes to its studio, making it the first location in Grand Rapids to offer that type of fitness class.. Bungee fitness is a workout that combines cardio and strength-training while being attached to a harness . Experience bungee fitness at Aerial Arts of Rochester! The best part is,REBOUNDis full of shock-absorbing benefits allowing optimal performance during high-energy exerciseswith no impact, unlike typical workouts performed on the ground. You will be comfortable trusting the bungee and the assistance it offers to the workout routine. Grounded Aerial is a company that does many things. Zeal Aerial Fitness. Fast start 45 minutes for Level I, Level II and III. The doors lock at class time. Founder and Owner, Sling Bungee Fitness. (Inside the All Fit Collective) Plyometrics - also know as jump training- muscles exert maximum force in short intervals to increase both speed and power. Ready to get in better shape but need a low impact workout? Sign up with your email address to receive news and updates. Fitness became impossible. This past year was really hard and my weight could have went the other way. 1111 Godfrey Ave SW Grand Rapids MI . If you have been away from the studio for a while, it is recommended to re-take the Intro class to refresh your skills. *Weight requirements are 90-260 pounds for bungee fitness classes*. I am a Fitness Coach, Nutritionist, a Nationwide Online Coach and the founder of Body By Bungee, Barbells Fitness and Balanced Bodies Nutrition! When friends heard my story and saw how much fun I was having, they wanted in. I know I wouldn't have gotten here without Sling Bungee Fitness. Krazy Fit Detroit was started by Dione Johnson, NP on June 1, 2019. Participants are fitted with a harness and. Making Fitness Fun. With several fun moves, this workout will bump up your heart rate and BURN those calories while also using light weights to BUILD those muscles! Bungee Fitness allows me to workout again while it being low impact on my joints. REBOUNDis high-energy, high-cardio and pure FUN. Jumpsport is definitely the place to go if you are looking for a high-energy workout! Tiene muy poco impacto en las articulaciones, pero es muy dinmico. This type of fitness is quickly gaining in popularity, and there are several great studios in Grand Rapids, Michigan City that offer classes. CLICK TO LISTEN. Then press 'Enter' or Click 'Search', you'll see search results as red mini-pins or . Subscribe to our mailing list! We provide extra foam padding for optimal comfort. Classes run 20 minutes and are great for any fitness level, including those with physical limitations. In 2016 I was diagnosed with a rare autoimmune disorder that affected my muscle fibers and connective tissues. The Gravity Room is perfect for anyone who wants to try something new and exciting! Subtropical Storm Nicole formed and approaching east coast of Florida. HEY! Bring a sweat towel and prepare to get sweaty . We also will provide additional foam padding for optimal comfort. Address: 3101 N. Rock Road, Suite 185, Wichita, 67226. Next on the list is The Gravity Room. Depression took over my life. Bounce your way to a healthier, happier and more fit YOU! They also offer private lessons and corporate teambuilding events. Phone: 316-665-7008 Helping their clients get in better shape. Subscribe to our mailing list! Low-Impact Plyometrics, Aerobic Cardio, and Resistance offers clients maximum offers maximum benefits without the pain and all the FUN! Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. After you have mastered this class, you will be ready for our Level III. Bungee Super Fly combines resistance training and a cardiovascular workout, while being attached to a bungee cord. My goal is to empower Men & Women into becoming the best and strongest versions of themselves through a healthy and balanced lifestyle. Find My Store. Our virtual options were created for this reason. Rachel grew up dancing with Jaclyn from the age of two and you can . Bungee fitness is a playful cardio workout that strengthens and tones without any stress on your joints. Bungee Fitness is a high intensity - low impact full body, 45 minute workout that pushes you to your limits, using 6 key Bungee exercises for a HiiT style workout you can really push your cardio fitness and safely on your joints. We use cookies to analyze website traffic and optimize your website experience. Different from the posted October schedule!!. Bungee Fit focuses on full body workouts that get your heart pumping to its cardio max in just 15 seconds with .